Full-length side view of person doing exercise, holding a plank position while in front of a window at the gym

Which gym exercises are best for lower back pain

Which gym exercises are best for lower back pain While it might not sound like the most enjoyable thing in the world when you’re experiencing lower back pain, a trip to the gym can do you the world of good. A good exercise session reduces inflammation, reduces stiffness and tension, and promotes better blood flow …

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