How to relieve neck and back pain on the golf course Golf is a brilliant way to relieve stress, burn calories, and experience the great outdoors. Plus, you can enjoy coffee and a slice of cake with your friends in the clubhouse afterwards! While golf is a low-impact sport, players often experience back and neck …
How to relieve neck and back pain on the golf course Read More »
4 sleeping positions to avoid if you suffer from neck pain When you’re tired, achy, stressed, and not feeling your best, there’s nothing like a refreshing night’s sleep. However, when you suffer from neck pain, you can often wake up feeling worse than when your head hit the pillow! The position you sleep in can …
4 sleeping positions to avoid if you suffer from neck pain Read More »
Does what you eat and drink play a part in back and neck pain? We’re all mindful that the choices we make when eating and drinking can affect our health. Less ice cream and doughnuts, more broccoli and wholegrain pasta! However, did you know that the food and drink we consume could make our neck …
Does what you eat and drink play a part in back and neck pain? Read More »
We’re spending more and more time on our phones, to the point that scientists claim our fingers will evolve to become thinner and pointier! However, did you know that the amount of time we spend on our phones is also contributing to pain in our neck and shoulders? ‘Tech neck’ or ‘text neck’ is a …
8 stupendous stretches for alleviating ‘tech neck’ Got an annoying crick in your neck from playing Candy Crush or scrolling through TikTok? You might be suffering from tech neck! This is when you bend your head to look at your phone, putting increased pressure on your neck and shoulders. If reducing your screen time isn’t …
8 stupendous stretches for alleviating ‘tech neck’ Read More »
Four easy ways to relieve neck pain Whether you’ve slept awkwardly or spent too long looking at your mobile phone, aches and pains in your neck are incredibly annoying! If you suffer from neck pain, you’re not alone. It’s one of the most common musculoskeletal disorders, with 27% of adults experiencing niggling neck pains at …
We entrust the management of our online payments to Stripe & Paypal which are 100% secure
We offer 'Satisfied or Refunded' policy for 15 days after receipt of your items!
Your order will be delivered free of charge to your home and will be shipped within 24H/48H!
A dedicated Support team to answer all your questions.
All rights reserved - FIT PEAK™ 2023
